Can You Drink Alcohol with Invisalign? Here’s What You Need to Know

So, you’re rocking your Invisalign aligners and wondering if that glass of wine or cold beer is off limits. It’s a fair question! The last thing you want is to mess up your treatment or stain your aligners just for a drink.

Let’s break it down so you can enjoy your night out while keeping your smile on track.
Here’s what we’ll cover:

✅ The truth about alcohol and Invisalign

✅ How to minimize the risks

✅ The best way to keep your breath fresh and your aligners clear

And speaking of fresh breath, have you tried StarMintz? These aligner friendly mints help seat your trays, relieve discomfort, and keep your breath minty fresh.

Can you drink alcohol while wearing Invisalign? Technically, yes… but it’s not a great idea. Here’s why: 

• Stains: Dark drinks like red wine, whiskey, and beer can stain your aligners, making them look yellow and dingy. 

• Sugar & Acidity: Cocktails and mixed drinks are packed with sugar and acids that can get trapped under your aligners, increasing the risk of cavities. 

• Dehydration: Alcohol dries out your mouth, leading to bad breath and discomfort. Nobody wants that! 

• Warping: Invisalign trays are made from a type of plastic that can absorb alcohol over time, weakening the material and potentially affecting your treatment.

The bottom line? If you’re drinking, it’s best to remove your aligners first.

🔹 Pro tip: Always bring your aligner case when you go out! Wrapping them in a napkin is a guaranteed way to lose them.

Okay, so you’re going to have that drink anyway, we get it. Here’s how to do it without wrecking your aligners:

✔ Stick to Clear Drinks: White wine, vodka, or gin with soda water are less likely to stain your aligners.

✔ Skip Sugary Mixers: Choose soda water or a splash of fresh lime instead of juice or syrupy mixers.

✔ Use a Straw: It helps keep the liquid away from your teeth and aligners.

✔ Rinse & Brush: After drinking, rinse your mouth with water and brush before putting your aligners back in.

✔ Keep Your Case Handy: If you remove your aligners, store them safely to avoid losing or damaging them.

Bonus tip: Pop a StarMint after brushing to freshen your breath and help seat your aligners comfortably.

After a night out, it’s important to get back into your oral care routine. Here’s how to keep your aligners and teeth in top shape:

🦷 Brush & Floss Well: Take extra care to remove any leftover sugars or bacteria.

🌀 Use an Alcohol Free Mouthwash: It helps kill bacteria without drying out your mouth.

💧 Hydrate: Drink plenty of water to rehydrate and flush out toxins.

🌿 Chew StarMintz: These aligner safe mints freshen breath, help seat your aligners, and keep your mouth comfortable.

Sticking to your Invisalign routine, even after a night out, will keep your smile looking its best.

❓ Can alcohol ruin Invisalign?

Yes! It can stain your aligners, weaken the plastic, and increase your risk of cavities if sugar gets trapped between your trays and teeth.

❓ What drinks are safest with Invisalign?

Clear, unsweetened drinks like vodka or gin with soda water are your best bet.

❓ Can I drink through a straw?

A straw can help reduce contact with your teeth and aligners, but it’s not fool proof. The best option is still to remove your trays before drinking.

❓ What should I do if my aligners get stained?

Soak them in an Invisalign cleaning solution. If the stains don’t come out, talk to your orthodontist about getting a replacement set.

❓ What’s the best way to keep my breath fresh while wearing aligners?

Drink plenty of water, practice good oral hygiene, and chew StarMintz to freshen breath and keep your aligners seated properly.

At the end of the day, Invisalign is an investment in your smile. A little extra care goes a long way in keeping your treatment on track. Key takeaways:

✔ Dark, sugary, and acidic drinks can stain and damage your aligners.

✔ If you drink, opt for clear, unsweetened choices and rinse your mouth afterward.

✔ Never forget your aligner case!

✔ Keep your breath fresh and your aligners seated with StarMintz.

So go ahead, enjoy your night out, but make smart choices so your smile stays on point!